Step – aerobikas nodarbība, izmantojot Step platformas. Klasiskās aerobikas kustības un kombinācijas tiek veiktas uz speciāli tam paredzētajām platformām. Efektīvs sirds-asinsvadu treniņš, kurā tiek patērēts ne mazums kaloriju. Vidējas intensitātes nodarbība.
Event category: Dominic Snyder
Olympic & Powerlifting
about powerlifting classes Whether you are a newbie or an experienced athlete, if you want to improve yourself and hone your physical condition, this is the place to be! Among our wide variety of CrossFit and fitness classes we offer a powerlifting services that meet no competition! Our gym’s powerlifting classes offer everything you will…
CrossFit
What is CrossFit? CrossFit is a principal strength and conditioning program. it’s used by many serious, law enforcement and military institutions. Oftentimes it’s used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything…